The Cost of an Ironman

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This is by no means an all-inclusive list, but for anyone who is considering doing an Ironman, this is a rough idea of cost.

A couple notes:
·  This is based on an Ironman-focused training period of 8-months.
·  This assumes the person already has some basic equipment, such as: bike, helmet, workout clothes, swimsuits, long sleeve wetsuit, and a triathlon/GPS watch.
·  Gas and other various travel expenses are not included.
·  Fees for the ‘B’ and ‘C’ races completed in preparation for Ironman are not included.
·  Our grocery bill increased probably 40% at the height of our training. This is also not included in the figures below (there’d be too many receipts to tabulate!)
·  Items with * are hopefully expenses that you will not need to worry about!

TRAINING ($3,669)
$1600 - Customized Training Plan
$450 - Indoor cycling rides during the winter (30 rides)
$499 – B-Athletic Multisport Team Membership
$240 – NYSC membership (my company reimburses $25/month, which is reflected here)
$640 - Monthly massages/membership
$240 – Annual town pool membership
 
BIKE ($706)
$150 - Clip-on aerobars & installation
$206 - Bike maintenance/tune-ups
$150 – 2 New tires right before IMMT
$0 - Bike fitting (thanks to Zach for the fit!)
$25 - Bento box
$175 – New shoes as a result of bike crash*

SWIM ($149)
$89 - New wetsuit (on sale!)
$60 – Two sets of new goggles (tinted)

RUN ($450)
$450 - Sneakers – 1 pair every 2-3 months 

NUTRITION/HYDRATION ($565)
$100 - Speedfil
$25 – 3-bottle Fuel Belt (on sale!)
$10 - Extra Fuel Belt bottles 
$230– Gels (Clif) & Bars (Bonk Breakers – with Rinny’s 20% discount)
$200 - Hydration (Skratch – w/Team B discount)

APPAREL ($327)
$157 – New Team B uniform
$90 – New bike clothing – shorts, jersey
$80 – New running clothing – shorts, shirts

TRAVEL/LOGISTICS ($1,093)
$638 - Ironman Race entry fee
$455 - Ironman Hotel (split with Zach)

MEDICAL* (all related to June 27th  bike crash) ($430)
$180 – ER and doctor bills
$250 – Antibiotics, bandages, gauze, ointments, etc.

MISCELLANEOUS ($55)
$20 - Misc. items – body glide, quick-tie laces
$35 - Sunscreen

GRAND TOTAL: $7,444

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